The secret of all Joint pain relief | Arthritis pain

Joint pain or arthritis pain – When our joints have pain it is called joint pain , which some people also call arthritis pain. This problem of arthritis is being seen in many people. According to the Indiatoday website report, about 180 million people in India are suffering from arthritis and with this, the disease is seen more in women than men. This report further states that the risk of people suffering from other diseases like diabetes or TB also increases significantly due to their lack of treatment for arthritis( joint pain).

What causes joint pain?

  1. Joint injury
  2. Genetics cause
  3. Lack of calcium in the body
  4. Side effects
  5. Weakening of immunity
  6. osteoarthritis
  7. old injuries
  8. repetitive or overly forceful movements during sports or work
  9. aging
  10. inactivity

There are mainly 2 types of Arthritis:

1 ) Osteoarthritis- This is the main symptom of Arthritis, which falls on the cartilage of a person’s joints.

In the case of osteoarthritis, the cartilage breaks or breaks or causes difficulty in walking.

2) Rheumatoid Arthritis- This is another type of Arthritis that afflicts people, who are more than 40 years of age.

In the condition of rheumatoid arthritis, the immunity of the person becomes weak, due to which he has unbearable pain in the joints.

In the condition of rheumatoid arthritis (rheumatoid arthritis), along with pain there is swelling in the arms and legs, for which the person has to resort to medicine.

Here is the relief of joint pain -:

  1. lose weight 
  2. Get more exercise or yoga
  3. Physical therapy
  4. Get a massage 
  5. Stop smoking 
  6. Try acupuncture




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