Learn how you can take amazing care of your privates without disturbing your daily routine!
The things you need to keep in mind!
1. Don’t forget to use condoms with new partners.
This should be a no-brainer, but condoms are the only effective way to protect against sexually transmitted diseases.
2. DON’T BLOW OFF YOUR GYNO
if you’re symptom-free and not pregnant (every three years for normal Pap tests), a visit to your doctor isn’t just about poking around your lady parts.
3. USE LUBE, FOR GOD’S SAKE
It’s a main buzzkill when you hit the sheets, but it seems like your vagina didn’t get the memo. it’s totally normal vaginal dryness it can impact you and if you take positivemedicines like antihistamines, antidepressants, or hormonal birth control
Do not Forget this!
WEAR COTTON UNDERWEAR
When it comes to your underwear selection, your vagina has a favourite: cotton. That’s why most underwear come with a strip of cotton in the crotch.
MORE CAREFUL DURING CYCLING CLASS
An unpredicted place you might be putting your vaginal health at risk is the cycling studio.
DEFINITELY DON’T CLEAN
your vagina is a self-cleaning ovenlecture isn’t just a funny phrase—your vagina actually does clean itself.
DON’T OVERUSE ANTIBIOTICS.
Unnecessary antibiotic use can significantly reduce vaginal health. That’s because antibiotics don’t discriminate